I regularly do a 4 mile lockdown walk, sometimes in silence, sometimes with a carefully selected playlist at top volume. The difference it makes to the time it takes me is remarkable. With music usually knocks around 15 minutes off. I can’t help thinking if Lance Armstrong had discovered Bob Seeger, Bruce, Tom Petty etc. he wouldn’t have got into so much trouble.
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I can't do household chores without music. That mundane, mind numbing crap is only bearable (and, for me, even doable) with my noise cancelling headphones on and some tunes pumping.